Hay House World Summit is coming
[singlepic id=11 w=125 h=125 float=left]For those who are embracing their health, deepening their spirituality, nurturing their relationships, exploring the world of possibility, or a combination of all of the above — many have chosen Hay House to be their favorite...
Resveratrol Anti Aging miracle?
Resveratrol Anti aging could it be true? I hope so as I just turned 50 and they years have gone so fast - it only seems like last week that I was celebrating my 40th Birthday and a couple of years past I was celebrating my 21st. Yes, I know it sounds like...
Laughter Yoga At The Workplace
Did I say Laughter Yoga at the Workplace? Yep, that is what I said Laughter Yoga at the Workplace is not only being adopted by major corporation such as KPMG, insurer AON and the Australian Securities and Investments Commission and many more. A new study from...
The Price of your Health
Living with a homeopath and with kids with severe allergies health is a big topic for us. Since we discovered that our kids have anaphylactic allergies we've worked very hard to build their immune system so they have the best possible chance to handle any allergic...
Benefits of Coca Leaf
Recently our family spent 10 months living in Bolivia, where the altitude of the cities we stayed in reached as high as 4,500m above sea level (approx 15,000 ft) and as you might guess, the oxygen does get a bit thin. For those who have no experience of high...
The Acupressure (Shakti) Mat
My partner, a natural health practitioner, came home one day from a trade show excited about a product she had seen at the show. Upon inquiry she told me about a "bed of nails" a what?? I asked. Yep, a Shakti Bed of Nails and what's more, it's great she said. I...
Toxins, toxins, toxin…
When you think about it our bodies being hit by a barrage of toxins every single moment of our lives, one must wonder how we manage to keep ourselves going. Sorry, did you say, toxins? what toxins? I eat healthy, my house is clean, I live in nice clean suburb, my...
Welcome to A Healthy Self
Hi and Welcome Thanks for joining us in this journey of discovery to find ways to improve our health and the health of our respective loved ones. There are so many ways to do this and they journey is often confusing as one expert say''s that x is bad for but the...