Alright, folks, let’s talk about something that’s been on our minds as we try to up our health game: ditching excess sugar. It’s no secret that many of us are on a mission to cut down on the sweet stuff, and that means exploring alternatives that...
When it comes to nutrition-packed superfoods, avocados are undoubtedly at the top of the list. Hailing from Central and South America, these green wonders have captured the hearts and palates of people worldwide. From being the star of the ever-popular avocado toast...
Change is the only constant in life. Over the past 15 years, traditional medicine, also known as Newtonian medicine, has undergone significant transformations through various discoveries and techniques, leading to faster recovery for many individuals. Similarly,...
Firstly, thanks to all those people who came and read our blog article on the Benefits of Coca Leaf. I was surprised to see the number of readers we got – THANKS. Over the past couple of months, I’ve received a number of e-mails requesting help as to where...
Resveratrol Anti aging could it be true? I hope so as I just turned 50 and they years have gone so fast – it only seems like last week that I was celebrating my 40th Birthday and a couple of years past I was celebrating my 21st. Yes, I know it sounds like...
Recently our family spent 10 months living in Bolivia, where the altitude of the cities we stayed in reached as high as 4,500m above sea level (approx 15,000 ft) and as you might guess, the oxygen does get a bit thin. For those who have no experience of high...
