Is Laughter the best medicine; everyone knows that we all feel good after a good laugh but most of us don’t realise the health benefits that we get from that good laugh. But we get caught up in the daily functions of our day that we forget how good it feels to have a good laugh. Why is… Read More »
Resveratrol Anti aging could it be true? I hope so as I just turned 50 and they years have gone so fast – it only seems like last week that I was celebrating my 40th Birthday and a couple of years past I was celebrating my 21st. Yes, I know it sounds like a cliché but it’s true not only… Read More »
Did I say Laughter Yoga at the Workplace? Yep, that is what I said Laughter Yoga at the Workplace is not only being adopted by major corporation such as KPMG, insurer AON and the Australian Securities and Investments Commission and many more. A new study from Deakin University’s School of Psychology in Australia looked at the effects of Laughter… Read More »