How stress affects you

By | January 5, 2016

After writing my last article “is stress normal” I found this great video that explains in a more graphical manner how stress affects you and how it can make you sick when you ignored the warning signs. Here are our top 3 tips to get you on the right track Sleep – rest and have a good sleep. … Read More »

Gerald

Is Stress Normal?

By | November 19, 2015

It would be safe to say that the vast majority of us now accept that stress is part of every day life.  In fact we have gone beyond just us accepting it but we now have a whole industry built around stress management.  However, do we really understands stress?  do we know what is the “real cost” of… Read More »

Gerald

Is laughter the best medicine

By | July 23, 2014

Is Laughter the best medicine; everyone knows that we all feel good after a good laugh but most of us don’t realise the health benefits that we get from that good laugh.  But we get caught up in the daily functions of our day that we forget how good it feels to have a good laugh. Why is… Read More »

Gerald

What are the Effects of Stress

By | February 5, 2014

As I mentioned before my partner is a natural practitioner and like most couples we talk about our respective day. Lately, both of us had to deal with the effects of stress for various reasons such as kids going to hospital, financial pressures, changes at the school and the list goes on. In additions, my partner practice had… Read More »

Gerald

Coca Tea Update

By | May 27, 2013

Firstly, thanks to all those people who came and read our blog article on the Benefits of Coca Leaf. I was surprised to see the number of readers we got – THANKS. Over the past couple of months I ‘ve received a number of e-mails requesting help as to where  you can get some of the Coca products.… Read More »

Gerald

Hay House World Summit is coming

By | May 23, 2013

For those who are embracing their health, deepening their spirituality, nurturing their relationships, exploring the world of possibility, or a combination of all of the above — many have chosen Hay House to be their favorite resource and hub of wisdom over the years. To celebrate this tradition of learning and sharing, Hay House has created a new,… Read More »

Gerald

Resveratrol Anti Aging miracle?

By | March 1, 2013

Resveratrol Anti aging could it be true? I hope so as I just turned 50 and they years have gone so fast – it only seems like last week that I was celebrating my 40th Birthday and a couple of years past I was celebrating my 21st. Yes, I know it sounds like a cliché but it’s true not only… Read More »

Gerald

Laughter Yoga At The Workplace

By | November 29, 2012

Did I say Laughter Yoga at the Workplace?  Yep, that is what I said Laughter Yoga at the Workplace is not only being adopted by major corporation such as KPMG, insurer AON and the Australian Securities and Investments Commission and many more.  A new study from Deakin University’s School of Psychology in Australia looked at the effects of Laughter… Read More »

Gerald

The Price of your Health

By | May 13, 2011

Living with a homeopath and with kids with severe allergies health is a big topic for us.  Since we discovered that our kids have anaphylactic allergies we’ve worked very hard build their immune system so they have the best possible chance to handle any allergic reaction.  For people who do not have kids with allergies this has meant… Read More »

Gerald

Apology

By | May 9, 2011

Murphy Strikes! Firstly, a deep apology to all our readers for the outage we recently had. We underwent an upgrade which went horribly wrong and forced me to rebuild the site again. Because of the rebuild we changed a few things around but in essence we still have  the same content. Soon we will have new articles on… Read More »

Gerald