I am an IT professional and a father three three children with two of them living with severe (anaphylactic) peanut/cashew allergies. Over the years I had to come to grips with the fact that becoming healthier is not just a fad but an essential part of living if I want to enjoy life to the fullest – which I DO!!

Author Archives: Gerald

How stress affects you

By | January 5, 2016

After writing my last article “is stress normal” I found this great video that explains in a more graphical manner how stress affects you and how it can make you sick when you ignored the warning signs. Here are our top 3 tips to get you on the right track Sleep – rest and have a good sleep. … Read More »

Is Stress Normal?

By | November 19, 2015

It would be safe to say that the vast majority of us now accept that stress is part of every day life.  In fact we have gone beyond just us accepting it but we now have a whole industry built around stress management.  However, do we really understands stress?  do we know what is the “real cost” of… Read More »

What are the Effects of Stress

By | February 5, 2014

As I mentioned before my partner is a natural practitioner and like most couples we talk about our respective day. Lately, both of us had to deal with the effects of stress for various reasons such as kids going to hospital, financial pressures, changes at the school and the list goes on. In additions, my partner practice had… Read More »

Coca Tea Update

By | May 27, 2013

[singlepic id=6 w=150 h=150 float=left]Firstly, thanks to all those people who came and read our blog article on the Benefits of Coca Leaf. I was surprised to see the number of readers we got – THANKS. Over the past couple of months I’ve received a number of e-mails requesting help as to where  you can get some of… Read More »

Hay House World Summit is coming

By | May 23, 2013

[singlepic id=11 w=125 h=125 float=left]For those who are embracing their health, deepening their spirituality, nurturing their relationships, exploring the world of possibility, or a combination of all of the above — many have chosen Hay House to be their favorite resource and hub of wisdom over the years. To celebrate this tradition of learning and sharing, Hay House… Read More »

The Price of your Health

By | May 13, 2011

Living with a homeopath and with kids with severe allergies health is a big topic for us.  Since we discovered that our kids have anaphylactic allergies we’ve worked very hard to build their immune system so they have the best possible chance to handle any allergic reaction.  For people who do not have kids with allergies, this has… Read More »


By | May 9, 2011

[singlepic id=8 w=114 h=171 float=left]Murphy Strikes! Firstly, a deep apology to all our readers for the outage we recently had. We underwent an upgrade which went horribly wrong and forced me to rebuild the site again. Because of the rebuild we changed a few things around but in essence we still have  the same content. Soon we will… Read More »