Is Stress Normal?

Is Stress Normal?

It would be safe to say that the vast majority of us now accept that stress is part of every day life.  In fact we have gone beyond just us accepting it but we now have a whole industry built around stress management.  However, do we really understands stress?  do we...
The Acupressure (Shakti) Mat

The Acupressure (Shakti) Mat

My partner, a natural health practitioner, came home one day from a trade show excited about a product she had seen at the show.  Upon inquiry she told me about a “bed of nails” a what?? I asked.  Yep, a Shakti Bed of Nails and what’s more,...